The Essential Balance Approach

Our Approach

Imbalances can occur with every day activities. We will educate you in how to maintain your active lifestyle through exercises that you can begin after the first treatment session to start making significant changes in your working and recreational activities.

Benefits of Treatment

  • Less pain
  • Better movement
  • Stronger muscles
  • Stronger bones
  • Better posture
  • Less fatigue
  • More endurance
  • Injury prevention
  • Less discomfort throughout pregnancy
  • Better post partum recovery

Services provided

  • Intensive personalized one-on-one care by a licensed physical therapist, no assistants or aides are utilized
  • Comprehensive one hour physical therapy evaluations
  • Personalized home exercise programs that emphasize each individual's specific needs
  • Extensive patient education
  • Private exam rooms for client comfort and confidentiality
  • Achieve balanced motion in a 500 sq. foot gym with mirrored walls, state-of-the-art equipment, and plenty of open space
  • Restore spinal stabilization on Pilates based equipment
  • Offer on-site gym visits by our physical therapists and on-site ergonomic evaluations
  • Courtesy Insurance billing

Pathways to True Wellness

Woman Fencing

Programming Highlights

Prenatal & Postpartum Physical Therapy

Physical therapy has many benefits for pregnant and postpartum women. To learn more, CLICK HERE.

Integrated health and wellness services offered by trained professionals in our office

Pilates Method